Tai Chi Ball Beginner 1.0.2

YMAA Publication Center, Inc. – Freeware – iOS
hors 4 votes

Dernière version
1.0.2 Coffre-fort à installer

This review evaluates the video lesson series featuring master-teacher David-Dorian Ross, focusing on the Tai Chi Ball, a whole-body exercise that has gained recognition for its health benefits.

The program consists of three distinct workouts, each designed to enhance physical well-being through a structured approach:

Workout 1: Participants will learn a short bare hand Tai Chi sequence featuring common movements, supported by detailed instructions that facilitate understanding and execution.
Workout 2: This session introduces two lightweight Starter Tai Chi Balls. Incorporating these into the movements adds a layer of weight resistance, promoting strength development.
Workout 3: A more advanced challenge awaits those ready to elevate their training by utilizing a larger Tai Chi Ball, aimed at further enhancing physical health.

The series offers three effective workouts, each ranging from 15 to 20 minutes:

Learn a foundational Tai Chi sequence.
Experience increased strength through frequent practice.

Overall, the Tai Chi Ball programming stands out as an impactful exercise regimen promoting overall body strength and health improvement.

For those interested in acquiring a handmade wood Tai Chi Ball, additional resources are available. Thank you for your interest in our app; we are committed to delivering high-quality video content.

Sincerely,
The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association)

Contact: [email protected]
Visit: www.YMAA.com
Watch: www.YouTube.com/ymaa

Vue d'ensemble

Tai Chi Ball Beginner est un logiciel de Freeware dans la catégorie Home & Hobby développé par YMAA Publication Center, Inc..

La dernière version de Tai Chi Ball Beginner est 1.0.2, publié sur 24/12/2024. Au départ, il a été ajouté à notre base de données sur 24/12/2024.

Tai Chi Ball Beginner s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Tai Chi Ball Beginner a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Being Centered

Overview of Being Centered Being Centered is a unique software application developed by Mind Body Aware Games LLC, designed to enhance the user’s mindfulness and emotional well-being.

Shaolin Meditation

In this application, traditional Buddhist and Taoist meditation techniques are introduced, as practiced by Shaolin monks in China.

Shaolin Meditation Lite

In this application, we present a variety of traditional meditation techniques from the Buddhist and Taoist practices of Shaolin monks in China.

Tai Chi at Home

Enhance your fitness, balance, and strength by immersing yourself in the practice of tai chi and qigong. Guided by easy-to-follow lessons, delve into these ancient arts through a contemporary lens.

Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes …

Tai Chi Kung Fu

Tai Chi offers a comprehensive approach to promoting physical and mental well-being. Studies have demonstrated its positive effects on blood pressure, circulation, and focus through the harmonization of mind, body, and spirit.

Dernières Mises à Jour

Dernière version
1.0.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	DiskInternals Uneraser Récupération de fichiers sans effort avec DiskInternals Uneraser
	BlazeVideo DVD Region Free Déverrouillez votre collection de DVD avec BlazeVideo DVD Region Free
	StatWin Pro Gestion complète des statistiques pour les professionnels
	ImTOO PSP Music Suite Transformez votre expérience musicale avec ImTOO PSP Music Suite
	ICE Book Reader Professional Un outil complet pour les amateurs d’e-books
	ALSong ALSong : votre compagnon musical pour un plaisir sans fin

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !